For most legal professionals, legal work is fulfilling. However, it can also be stressful, challenging, and at times exhausting, leaving many lawyers struggling mentally and physically as a result. In fact, according to a 2016 study by the Hazelden Betty Ford Foundation and the American Bar Association Commission on Lawyer Assistance Programs, approximately 21% of employed, licensed attorneys have problem with alcohol, 28% suffer from some level of depression, and around 19% have issues with anxiety.
No wonder that today lawyer burnout is a major problem. However, if you are starting to experience some of this stress or anxiety or even burnout, there are things you can do to turn it around. In the below guide, we will not only go over the top three reasons why lawyers suffer from burnout, but we will also help you understand the best things you can do to fight it.
Job burnout refers to a particular type of work-related stress or physical or emotional exhaustion that also causes reduced accomplishment and a loss of personal identity.
Yet, while any profession can lead to job burnout, lawyers often face unique situations in their job that tend to cause this burnout more frequently than others. However, while there are many reasons why lawyers experience this burnout, the below three are usually some of the more common causes:
Although some of the more common tips for burnout often include getting proper rest, creating a better work-life balance, and setting boundaries, it can be hard to implement these techniques if you do not have help.
Fortunately, you no longer have to do it all alone. When you hire a team of professionals to take over your client management and back offices legal services, these experts can not only help you operate more efficiently as a law firm, but in the process, you are able to secure the help you need to take a break and lower your risk of job-related burnout.
With over 30 years of experience, Back Office Legal has been helping firms by providing them with the customer service and back office support they need to streamline their operations, increase client satisfaction, and provide a working environment that makes it easier to show up every day and handle tasks without getting overwhelmed in the process.
If you are starting to feel lawyer burnout and are looking for ways to fight it, reach out to Back Office Legal today. Let us show you how our team can support your law firm and provide you with the help you need to get back to enjoying the profession you used to love.
Contact us for a free consultation.